As Featured on News Cult: How to Give No Fucks

The art of giving no fucks can only be mastered through experiencing the utter shit hole that is life. At a certain point, you realize that everything is meaningless. And it’s unfortunate, because by the time you’re ready to fully embrace zero fucks given, you’re too old to enjoy it. So let me help speed up the process so you can get a little more mileage out of not caring. Here’s how you do it.

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Focus on death

Spend at least 5 minutes every day reminding yourself that you’re going to die. Which is great news, by the way—because it means none of this matters. None of it. So you can let it go. You messed up at work? Whatever—one day you’ll be gone, and with any luck your boss will go soon first, so who’s gonna care then? You failed a test? Psht—you know who test results don’t matter to? YOUR DEAD BODY. Your thighs are getting a little cottage cheesy? Eh, soon enough they’ll be rotting in the ground, so who gives a shit. #byeeeeeeee

Put things in perspective

Things only have meaning if you assign it to them. So whip out your relativity skills and play the comparison game: weigh whatever’s got you riled up against something else in order to put it in perspective. E.g. if your tire gets slashed, just think about all the women who’ve slept with Charlie Sheen. Or if you get fucked by your insurance company, revel in the fact that everyone who works there must go home at night to their TV dinners, shag carpets, and oak furniture, and have to reconcile their receding hairlines, egg-shaped bodies, and ill-fitting pantsuits while somehow managing to not put a bullet through their heads. Or if your school’s douchey registrar (is there any other kind?) doesn’t let you sign up for the one class you might actually like, take comfort in the fact that she recently found out she’s allergic to gluten. #ifyoucan’thavebreadyoumightaswellbedead #atleastIcaneatadonut,bitch

Live it

It’s not enough to try to act like you give no fucks. You have to live it. You have to go through life actually giving none. This means that the next time someone tries to embarrass you, you don’t try to save face in the moment but then go cry to your mom when you get home. Instead, you stick .it. to. them. in real time—I find it helps to say something like, “COME FOR ME, motherfucker—I fucking DARE you. BLOW ME and the horse you rode in on, you worthless piece of shit” whilst yielding a baseball bat—and move on, with your head held high. It means that when you make a mistake, you don’t spend forever obsessing with guilt about it—you realize it, maybe try to learn something from it maybe, and then proceed to fucking your next thing up. It means that you don’t try to meet someone else’s standard of beauty or success, but you burn that motherfucker DOWN and follow your own path, misguided and aimless as it may be.

Believe in karma

Or what white people have appropriated and mislabeled as karma: the idea that what goes around comes around. If you take this to heart, then righting all the wrongs no longer falls on your shoulders. It’s a lot easier to not care about something if you believe it will take care of itself. Sure, it’s hard to embrace this belief, because it takes some blind faith—which is why it helps to remember times you’ve seen karma in action. (Or be a naïve, delusional devout follower of any religion). Like that time your bitchass coworker got audited by the IRS. Or how the incompetent, sassy receptionist at your doctor’s office (is there any other kind?) got fired. Or the time that guy treated you like you were an Iraqi and he was Hillary Clinton, and you definitely gave him HPV. #who’sthelosernow? #yournextgirlfriend’scervix,that’swho

Featured on News Cult: http://newscult.com/important-lesson-life-give-no-fucks/

As Featured on News Cult: How to Boost Your Mood

Our mood is perpetually bad. We hate everything, and with good reason. But, we’re stuck here, so we may as well try not to be miserable 24/7. Enter: mood boosting. A technique we use to delude ourselves into feeling a little less bad for a little while. Here’s how to do it.

Sleep

I find that sleep is the solution to every problem. Got too much to do? Sleep. Sick? Sleep. You’re unlovable? Sleep. Throw. in. the. to. wel. You’ll be less cranky the more you sleep. Mostly because you’ll have to spend less minutes in the day facing the sad pathetic reality that is your life and the terrible people who surround you. #here’stobeingunconscious

Change up your routine

You know what puts you in a bad mood? The same old bullshit drudgery of the day-to-day. So do something different. I don’t care if that means buying a different scent of deodorant (“powder” is only “fresh” for so long you feel me?), taking off on an unplanned road trip in the middle of your workday, or telling your company’s receptionist to blow you—just give yourself a jolt of newness. Something to upset the status quo and pointlessness that you live alldayeveryday.

Take a bath

Baths are such refuge—a place to escape physical & mental distress. Baths are like safe zones, where nothing exists—everything just vanishes and you become weightless. It’s really too bad you ever have to get out. I hate to make the womb reference, but I’m gonna go there—we can fuck with the womb. It’s when we leave it that everything goes south. #it’salldownhillfromthere #oruphill? #becausedownhilliseasy #uphilliswhattakeseffort #eventhoughupisgenerallythedirectionassociatedwithpositivity #butlikeforrealcansomebodyclarifythatsaying

Listen to music, watch TV or a movie

Good music is king. Or watch a funny TV show. Live in someone else’s world for a while. #areyounoticingapattern #ifyou’renotgoingtoletusdoheroinwe’regoingtoneedothermeansofescape

….. Exercise?

I mean…. because.. science? Ugh it’s so hard to try to act like I believe in exercise. Frankly I don’t care if it produces good end results. Like, the journey isn’t worth it for real. Fuck endorphins, man, all you need is Skittles and chocolate milk.

Do something just purely for fun

Do something that’s not stressful, but just plain hedonistic. Whether that’s riding a roller coaster, coloring with your BAMF metallic colored pencils, playing Cards Against Humanity, having not-terrible sex (#istheresuchathing), eating something delicious, skydiving, looking at pictures of tween Drake for 3 hours, starting a Twitter war with Deborah Messing, or reading Hillary Clinton’s emails, just revel in it.

Medication

I’m not a pill-pusher, but life is hard enough—add to that serious mood swings or depression, and then it’s just like BYE. If medication actually helps you, go for it. Plus, you’ll become BFFs with your pharmacist—NO ONE will experience your ups and downs quite like him. #andnoonewillknowhowmanyyeastinfectionsyougetquitelikehim #that’struefriendship

Volunteer

Doing good makes you feel good. Also being around those less fortunate than you snaps you out of your privileged malaise. Or, if you want to do bourg-y volunteering, then hang with some puppies. If puppies don’t boost your mood then you should probably just kill yourself.

Go outside

Get some fresh air, or, if you’re in a place like LA, inhale the disgustingly polluted and toxic smog that surrounds you! Rain or shine, just soak it in, take some deep breaths, and remember that you can always leave wherever or whatever is putting you in a bad mood and get back to nature. That is, until climate change destroys it, the sun explodes and engulfs us, and we all burn to a crisp.

Featured on News Cult: http://newscult.com/9-things-will-really-boost-mood/

As Featured on News Cult: Questions I Would Ask the “Real Housewives” If I Ever Had the Chance to Interview Them

You’d think the infinity “reunion specials” for each season of each Real Housewives franchise would be enough to answer any questions I have for them, but nope—I’ve got more. So here’s what I would ask the “Real Housewives” if I was ever graced with the chance to interview them.

1. Are you ever confronted with the utter meaninglessness of your existence and everything you hold dear?

2. Studies show you’ve singlehandedly kept the taffeta industry in business. Why?

Part b) Why?

3. Have you ever eaten bread?

Part b) And kept it down?

4. How many Chinese children did it take to bedazzle everything you own?

5. What’s up with your face?

6. How many homeless people have you hit & run with your Bentley?

A) At least 3

B) Approx 10

C) Def in the teens and Suge Knight’ed at least 4 of them too

7. Who will get to keep the offshore accounts when your marriage falls apart on national television—you or your husband?

8. Do you ever worry that your children will take after you?

9. How much do you pay your Mexican nanny/maid/personal assistant/cook/gardener/parent to your kids?

10. Are you jealous that your husband has more Botox than you?

11. Marry Fuck, marry, or marry kill: Donald Sterling, Donald Trump, and Hugh Hefner?

12. How much money did you spend last year on throwing “charity events” and how much money did you actually raise for charity?

13. Is tax evasion an acquired skill, or are you just born with it?

14. Can you really be considered human if the majority of your body is composed of synthetic materials?

15. Which of the choices below would you use to describe your skin color?

A) Tang

B) Hi-C

C) Pyridium

16. It’s fair to say your marriage is a form of prostitution, correct?

17. But seriously your face though

18. Which of the below would you say best describes your fashion mantra?

A) Every day is prom night!”

B) “If it’s not chunky, it’s not jewelry. #likevomit #asincannedbeefstew #see:myassbeforeIhaditreplaced

C) “Your clothing should always be more expensive than the cost of clean water for any given impoverished country. Otherwise, how can you be sure you’re better than all those brown people?”

Featured on News Cult: http://newscult.com/questions-ask-real-housewives-ever-chance-interview/

As Featured on News Cult: A How-To Guide to Spring Cleaning

Spring cleaning is cleaning on fleek. It’s not just your regular dusting, vacuuming, washing and scrubbing. It’s a complete overhaul of your home and life, both physically and spiritually. It’s a time to reassess and decide what you no longer want or need. And there are ways of doing it that streamline the process so that you get the most out of it. So here’s your how-to guide for spring cleaning.

Go into it from a minimalist perspective

The goal is to get rid of a lot of shit. We all have too much stuff, and there’s no need to live like that. It takes a literal and figurative load off when you toss unnecessary material items. So be prepared to just PURGE.

Set standards

For how you decide what to get rid of. I think that if you haven’t used something in the last year, that should be the main criteria. Then, things that are too worn, broken, or otherwise obviously can’t/won’t be used should go next. Otherwise, go with your gut—as you scan your belongings, if you don’t have a strong feeling or justification for wanting to keep something, or it just pulls at you or gives you weird vibes for whatever reason, decide to get rid of it.

Leave no stone unturned

Go through your entire home—every closet, under every bed, the attic, every cupboard, every storage bin—and pull out things to get rid of, using the above guidelines.

Make categories

For how you’re going to get rid of things. Usually, these are along the lines of throw away/recycle, donate/give away, or sell. This will help you feel more productive, and not like you’re just wasting everything by throwing it in the trash. If you’re super anal and your spirit animal is the label maker organized, you can make cute, color-coded labels for your categories.

Do the trashing/recycling first

Get it out of the way. Throw away or recycle (if possible) everything you want to get rid of that isn’t nice enough to donate, give away, or sell. **Please note** Your neighbors will apparently go through your trash so don’t throw anything away you aren’t prepared to see on the front page of the newspaper.

Then move on to the donating/giving away

Choose a charity or cause that you’ve vetted and you’re passionate about, and donate everything you possibly can to it (and as many others as you’d like). The best part of this is that you are doing good, (unless you’re a Republican, and then the best part for you is that you get a tax write off). Don’t be an asshole and donate shitty stuff—only donate gently used or new things (or follow the rules of the place you’re donating to, if it has them).

Another option is to give away things to your friends, family, neighbors, or anyone else you think could benefit from or would appreciate them. If you have stuff you’ve bought that’s brand new and you ‘ve never used, you can also repurpose it as gifts. I know that etiquette people are going to jump down my throat for this one, but why waste more money/resources if you already have something that would make an appropriate gift? Plus, it’s handy to keep a “gift drawer” at home that’s stocked with some nice little gifts anyways, in case you come upon a last minute need for one (read: when you’re a shitty friend/guest and don’t think ahead).

Or, you could throw a swap meet, where you and a  group of friends get together and bring items you’ve decided to get rid of that you can trade each other for. This is just a way to make spring cleaning more fun—make a party out of it (read: any excuse for alcohol)! And so that it doesn’t completely defeat the purpose of decluttering, you could make a rule that for each item you trade, you have to donate another. At the end, you can all make a drunken visit to your local Good Will or another organization and drop off your donations together.

Any of these ‘give away’ options will make you feel better about the incredible amount of money you’ve wasted buying things over the years. #noregrets #YOLO #HAGS 

Then sell

I’m not well-versed in the selling used items thing, but I know that some people are successful doing it. If you’re strapped for cash, see if a consignment or vintage store will take any of your clothes (although I’ve heard a lot of them are pretty snooty and don’t take even genuinely nice stuff—like, you’re a used clothing store, you’re already out of elitism’s reach… GTF over yourself). Or see if you can sell stuff online (I’ve had some success with selling college textbooks on Amazon). If you live near the endangered species known as bookstores and record stores, try selling your books/CDs/DVDs/albums there. Or get a booth at a flea market. I also just tried using thredUP, and while I just sent in my first bag so can’t make a super definitive personal value judgment yet, from what I can tell, they’re a good service—I especially like that they recycle items that people send them but they can’t sell (read: the offensively unstylish P’s OS you send in that no one, not even a naked redhead stranded on a beach at high noon, would wear).

Avoid keeping things at all cost

If you’re like me, you have hoarder instincts, which lead you to hold onto things for no reason. You even hold onto sentimental items that make you feel bad, like cards from old boyfriends, jeans that no longer fit, or other reminders of how you’ve failed at life that you’re fooling yourself into believing are somehow motivational to you in a positive way. But why keep stuff around that makes you feel bad or that otherwise serves no purpose (which then just makes you feel bad anyway because it’s proof of your wastefulness)? I mean, I know we’re not as bad as refusing to get rid of our baby’s dirty diapers or collecting every toothpick we’ve ever used, but still, holding onto anything that is in any way excessive or useless just doesn’t make sense. So just let it go. In other words, rather than confront your demons, just get rid of them. #denial #ifpantsaretootightandthey’renotintheclosettohauntyou,aretheyreallytootight?

Featured on News Cult: http://newscult.com/guide-spring-cleaning/